This employs the use of aromatic plant oils, including essential oils, for psychological and physical well-being. What is an 'essential oil'? The term is derived from ancient beliefs about the components of matter, the quintessential component being the spirit or 'life force'. This concept has been applied loosely to extracting the…

Smooth heated stones are placed on the body to warm and loosen tight muscles. Hot stone massage is ideal for people with muscle tension but prefer lighter massage.

Sometime you need to put yourself in the skilful hands of a masseuse who knows what your body needs. Take an hour out and allow our girls to provide a stimulating relaxation massage. You will feel so much better.

There are two types of traditional Chinese massage – Tui na and Zhi Ya. Tui na employs pushing, stretching and kneading of the muscle. This is the more commonly available style in Western countries, and Tui na is occasionally displayed in advertising by the most authentic of practitioners to identify…

Reflexology is based on the principle that congestion of tension in any part of the foot is a mirror to the same in a corresponding part of the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet. In…